Ingredient Hub
Welcome to your very own Ingredient Hub
— your go-to place for everyday essentials and quality ingredients to support better cooking at home.
Discover a curated selection of ingredients with clear descriptions, competitive prices, easy links, and fast delivery options, so you can find what you need, when you need it.
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Browse through our ingredient range below.
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Browse through our ingredients below.
Click on buy now to see more details and options from our partners, rending suppliers, and trusted providers - enjoy a seamless online shopping experience.
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Sweet, juicy shellfish that are incredibly versatile in everyday cooking. Prawns work beautifully in pastas, stir-fries, curries, salads, and grills, cooking quickly and absorbing flavour well. Widely available in the UK all year round, they’re sold raw or cooked, peeled or shell-on, making them an easy and flexible ingredient for both quick meals and special dishes.
A rich, oily fish prized for its flavour, versatility, and nutritional benefits. Salmon can be grilled, baked, pan-fried, or served raw in dishes like sushi and poke bowls. Commonly available fresh, frozen, or smoked in the UK, it pairs well with citrus, herbs, creamy sauces, and bold spices, making it a reliable choice for everyday cooking or entertaining.
Cod
A firm, flaky white fish with a mild flavour that suits a wide range of dishes. Cod is best known for fish and chips but also works well in fish pies, stews, curries, and baked fillets. Readily available across the UK, it holds its shape during cooking and pairs perfectly with light batters, sauces, and simple seasoning.
A lean white fish with a slightly sweeter flavour than cod. Haddock is commonly used in fish and chips and is also popular smoked for dishes like kedgeree, chowders, and fish pies. Widely available in the UK, it cooks well by baking, poaching, or pan-frying and works beautifully with creamy or gently spiced sauces.
Sea Bass
A delicate white fish with a subtle sweetness and firm texture. Sea bass is often pan-fried or roasted whole, allowing its natural flavour to shine with simple seasoning. Popular in Mediterranean cooking, it pairs well with olive oil, herbs, lemon, and fresh vegetables and is commonly available in UK supermarkets and fishmongers.
An oily, strongly flavoured fish known for its richness and nutritional value. Mackerel is excellent grilled, pan-fried, or smoked and works well with bold flavours like mustard, citrus, pickles, and spices. Often available fresh in season and year-round smoked or tinned, it’s a great choice for flavour-packed, affordable meals.
Tender shellfish with a mild, slightly sweet flavour. Mussels are quick to cook and ideal for steaming in white wine, garlic, herbs, or creamy sauces. Commonly farmed in the UK and widely available, they’re a sustainable option that works well as a starter, main dish, or part of a seafood pasta or stew.
Soft, sweet shellfish prized for their delicate flavour and texture. Scallops are best cooked quickly in a hot pan, creating a golden crust while remaining tender inside. Often used in simple, elegant dishes, they pair well with butter, citrus, bacon, and fresh herbs and are typically available fresh or frozen in the UK.
A versatile seafood ingredient with a mild flavour that adapts well to different cooking styles. Squid can be cooked quickly for a tender result, as in fried calamari, or slowly in stews and rice dishes for a softer texture. Commonly available frozen, it works well in Mediterranean and Asian recipes.
A meaty, robust fish with a rich flavour and firm texture. Tuna steaks are best served quickly seared and rare, while tinned tuna is a staple for salads, pasta, and sandwiches. Widely available in fresh, frozen, and canned forms, it’s a reliable ingredient for both quick meals and more refined dishes.
A small, oily fish with a powerful savoury flavour that adds depth to many dishes. Anchovies are commonly used in sauces, dressings, pizzas, and pasta dishes where they melt into the background and enhance umami rather than taste overtly fishy. Widely available cured or tinned in the UK, they’re a key ingredient in Mediterranean cooking.
A mild, white fish with a soft, flaky texture that works well in simple, everyday meals. Basa is easy to cook by baking, pan-frying, or adding to curries and stews. Often sold frozen and widely available, it’s a budget-friendly option that takes on flavours well and suits family-friendly recipes.
A lean, firm-fleshed fish with a clean, delicate flavour. Bream is often cooked whole or as fillets and works best when grilled, roasted, or pan-fried with simple seasoning. Commonly available in the UK, it pairs well with herbs, citrus, and Mediterranean-style ingredients.
Fish roe known for its rich, salty flavour and soft, popping texture. Often used as a garnish or starter ingredient, caviar is typically served sparingly with blinis, eggs, or crème fraîche. While considered a luxury item, salmon roe varieties are more accessible and occasionally available in UK supermarkets.
A small shellfish with a sweet, briny taste and tender texture. Cockles are commonly steamed or added to seafood pastas, stews, and paella-style dishes. Often sold cooked or preserved, they’re a traditional UK seafood ingredient with strong coastal roots.
Also known as saithe, coley is a lean white fish with a slightly darker flesh and gentle flavour. It’s commonly used as a sustainable alternative to cod and works well in fish cakes, curries, and baked dishes. Readily available in the UK, it benefits from sauces or spices to enhance moisture and flavour.
Sweet, delicate shellfish meat that’s ideal for light, fresh dishes. Crab is often used in salads, crab cakes, pasta, or served simply with bread and butter. Available fresh or pasteurised in the UK, it pairs well with citrus, herbs, and creamy sauces.
Haddock
A lean white fish with a subtly sweet flavour, slightly stronger than cod. Haddock is popular in fish and chips and widely used smoked for dishes like kedgeree, chowders, and fish pies. Readily available in the UK, it works well poached, baked, or pan-fried.
A soft, flaky white fish with a mild flavour that suits gentle cooking methods. Hake is excellent baked, pan-fried, or added to stews and light curries. Increasingly popular in the UK, it’s a versatile option that works well with herbs, garlic, and simple sauces.
A large, meaty white fish with firm flesh and a clean taste. Halibut is ideal for grilling, baking, or pan-searing, holding its shape well during cooking. Often treated as a premium ingredient, it pairs nicely with bold sauces and seasonal vegetables.
An oily fish with a strong, distinctive flavour. Herring is commonly smoked, pickled, or served fresh and works well with sharp or acidic accompaniments like vinegar, mustard, or citrus. Widely available in the UK, it’s a traditional ingredient with excellent nutritional value.
Kippers
Smoked herring split open and cured, known for their rich, smoky flavour. Kippers are traditionally served for breakfast with buttered toast or eggs but can also be flaked into salads or pâtés. Readily available smoked in UK supermarkets.
Lemon Sole
A delicate flatfish with a light, clean flavour. Lemon sole is quick to cook and best pan-fried, steamed, or baked with minimal seasoning. Often available fresh from fishmongers, it pairs well with butter, lemon, and fresh herbs.
A luxury shellfish prized for its rich, sweet meat. Lobster is typically steamed or grilled and served with butter or simple sauces. Most commonly available frozen or whole through fishmongers, it’s reserved for special occasions and celebratory meals.
A strongly flavoured oily fish rich in omega-3 fatty acids. Mackerel is excellent grilled, pan-fried, or smoked and works well with bold flavours like mustard, citrus, and spices. Often available fresh in season and smoked year-round in the UK.
Monkfish
A firm, meaty fish with a texture often compared to shellfish. Monkfish works well in stews, curries, kebabs, and roasts, holding its shape during cooking. Available year-round in the UK, it suits bold flavours and slow-cooked dishes.
Mussels
Soft shellfish with a mild, slightly sweet flavour. Mussels cook quickly and are commonly steamed in white wine, garlic, herbs, or creamy sauces. Widely farmed in the UK, they’re an affordable, sustainable option ideal for quick meals.
A seafood ingredient with firm texture that becomes tender when cooked correctly. Octopus is best slow-cooked, braised, or grilled after tenderising, and is popular in Mediterranean dishes. Most commonly available frozen in the UK.
A mild, sweet flatfish with soft, flaky flesh. Plaice is often pan-fried or baked and works well with simple seasoning and butter. Widely available in the UK, it’s a classic choice for light, traditional fish dishes.
Pollock
A mild white fish with a gentle flavour, often used as an alternative to cod. Pollock works well in fish cakes, breaded fillets, and family meals. Commonly available frozen and affordable, it suits everyday cooking.
Prawns
Sweet, juicy shellfish that are incredibly versatile in everyday cooking. Prawns are perfect for pastas, stir-fries, curries, salads, and grills, cooking quickly and absorbing flavour well. Widely available in the UK all year round in a variety of formats.
A flat fish with firm, slightly gelatinous flesh and a mild flavour. Ray is often pan-fried or used in stews and traditional European dishes. Usually sold as wings, it benefits from simple seasoning and careful cooking.